Fizzy and healthy - fermented drinks

Fizzy Healthy – Fermented Drinks with Margret Wöhrer

This workshop is all about the healthy power of fermented foods – with a special focus on drinks.

You will learn why the gut is considered the key to holistic health and what central role a gut-healthy diet plays in this.

Fermented drinks are easy to make and can be easily incorporated into everyday life. They offer a wide range of possibilities for refinement, for example through secondary fermentation with herbs, and can help with digestive complaints or intolerances.

Together we will taste different drinks, make water kefir and milk kefir, and you will receive all the ingredients you need to continue making your own at home.

Participation fee: 70.00 and 10.00 materials